Participation-based support program
CDSMP workshops are highly participatory. Mutual support and success build participants’ confidence in their ability to manage their health and maintain active and fulfilling lives. Each participant is guided to tailor the workshop content to their own needs.
Each workshop includes small groups (8-12) participants connecting via Zoom with 2 trained Leaders, one or both of whom are non-health professionals with a chronic condition themselves, for each virtual workshop.
For more information please reach out to Monica at monica@epilepsyct.com
Building confidence to…
Manage your health and maintain an active & fulfilling life
Learn techniques to manage challenges associated with chronic diseases and physical and psychological well-being. Develop skills including decision making, problem-solving, and action planning to help build confidence.
Physicians, registered dietitians, occupational and physical therapists, and other health professionals have reviewed all workshop materials.
Topics Include:
- Appropriate exercise for maintaining and improving strength and endurance
- Falls prevention
- Healthy eating
- Better breathing techniques
- Appropriate use of medication
- Working more effectively with health care providers
- Communicating with friends and family
- Communicating with oneself
- Communicating with the health care system
Additional Information
You can find additional information by clicking the button below or send an email to Monica at monica@epilepsyct.com.
